Simon Fox BSc (Hons)

Exercise Rehabilitation Specialist

19A Edward St Mitcham, Vic 

Ph (03) 9873 2568

November 23, 2017

The first step to stopping back pain, is to turn off the pain.

The way to do this is by manipulating the body’s nervous systems. The body has two nervous systems which are responsible for driving our reaction to life. There is the sympathetic nervous system, which prepa...

November 16, 2017

 This is a great exercise for helping you turn off your pain, this exercise works because it helps turn off the nervous system that drives pain, and turn on the nervous system what switches off your pain. 

If you would like more information of our back preventing p...

October 30, 2017

The grab a copy of our Back Pain Eliminator program click on the link below www.stopbackpain.com.au/stop-back-pain-exercise-videos

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How to stop back pain, by strengthening your lower back

October 30, 2017

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