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" The three essential strategies to prevent, reduce and eliminate back pain for good"

Imagine living your life pain free!

Our goal is to help you prevent, reduce and eliminate

your back pain for good!

We help people


How we Work!

Renu is a doctor and has been coming to Lifestyle Essentials for around 18 months. Three months ago she suffered a lower back injustry which was a huge disruption to her life. Through the treatments she has received with us she has been able to get back to normality.

Simon Fox BSc (Hons)

Exercise Rehabilitation Specialist

19A Edward St Mitcham, Vic 

Ph (03) 9873 2568